Tag Archives: breastfeeding

Baby Wearing 101

Pix from phone 094So when the sleep ‘training’ failed epically, I  decided it was ‘back to the books.’ I used Dr. Sears’s “The Baby Book” most often as it seemed to understand what I was going through. It actually has a section called ‘High Maintenance babies.’ I felt like I wasn’t alone in this and most mothers would agree, that is an important part of surviving the first year.

My husband and I had previously taken a 12 weeks birthing course entitled ‘The Bradley Method.’ In one of the weeks we went, there was an entire lesson on baby wearing. They brought in all sorts of contraptions; some of which I thought might carry laundry or groceries better, at the time. Mei Tai, Ring Sling, Ergo, Baby Bjorn & Moby. My brain was on fire and retained almost nothing from the class that night. (Besides the fact that the class was during dinner time and I was 8 months pregnant).

Next, I did what any desperate mother would do; I googled it.

Hundreds and hundreds of links to carriers and opinions and rules and regulations and recalls only left me more confused. So instead of focusing on a style of carrier I began to research the benefits of carrying.Pix from phone 061

According to Baby Wearing International the following benefits are true for children who are carried.

“• Happy Babies. It’s true … carried babies cry less! In a study published in the journal Pediatrics, researchers found that babywearing for three hours a day reduced infant crying by 43 percent overall and 54 percent during evening hours. [43%? I would give my left arm for 10% less crying!]

Healthy Babies. Premature babies and babies with special needs often enter the world with fragile nervous systems. When a baby rides in a sling attached to his mother, he is in tune with the rhythm of her breathing, the sound of her heartbeat, and the movements his mother makes—walking, bending, and reaching. This stimulation helps him to regulate his own physical responses. Research has even shown that premature babies who are touched and held gain weight faster and are healthier than babies who are not. [This would conquore more then one battle for my first-born; we need a steady weight gain in order to keep the pediatrician quiet AND my daughter was considered a preemie, being born before 37 weeks. These words were music to my ears]

Confident Parents. A large part of feeling confident as a parent is the ability to read our babies’ cues successfully. Holding our babies close in a sling allows us to become finely attuned to their movements, gestures, and facial expressions. Every time a baby is able to let us know that she is hungry, bored, or wet without having to cry, her trust in us is increased, her learning is enhanced, and our own confidence is reinforced. This cycle of positive interaction deepens the mutual attachment between parent and child, and is especially beneficial for mothers who are at risk for or suffering from postpartum depression.  [I desperately longed to ‘get to know’ my daughters cues more confidently. I was beginning to beat myself up as a mother and slipping into a introverted state of depression].

Loving Caregivers. Baby carriers are a great bonding tool for fathers, grandparents, adoptive parents, babysitters, and other caregivers. Imagine a new father going for a walk with his baby in a sling. The baby isbecoming used to his voice, heartbeat, movements, and facial expressions, and the two are forging a strong attachment of their own. Baby carriers are beneficial for every adult in a baby’s life. Cuddling up close in the sling is a wonderful way to get to know the baby in your life, and for the baby to get to know you! [Being able to have my husband soothe our daughter would give me a well deserved 10 minute break!]

Comfort and Convenience. With the help of a good carrier, you can take care of older children or do chores without frequent interruptions from an anxious or distressed infant—which helps to reduce sibling rivalry. Baby carriers are also wonderful to use with older babies and toddlers; you can save those arms and go where strollers can’t. Climbing stairs, hiking, and navigating crowded airports all can be done with ease when you use a well-designed baby carrier! [Okay – lets not even discuss future siblings.]”

Dr. Sear’s book mentioned that a worn baby will grow to know, love and trust their caregiver enough to start sleeping longer periods of time.  Well, with a 3 month old who was still feeding every 2 hours….and taking 40 minutes each feeding…..I was willing to try anything!Pix from phone 062

STEP ONE: Research baby wearing.  DONE.

Now it was on to finding a carrier that worked for me…..

Ringing in the New Year

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Every year brings more lessons of the heart. I learn more about how to be a better mother, woman, wife and friend.

There are always ups and downs and always revaluations with the hard times. This time of year makes me remember those we have lost and how fortunate I am to have been blessed with the friends and family who are part of my life.

I always try to see the positive in things, as I m naturally a very happy and light-hearted person. However, this year brought on so much anxiety from World Events to things happening right at home. I found myself at times, struggling to simply go grocery shopping without being ‘on guard’ to those around me. It was an awakening like I had never had before and one that brought on instinctual ‘mother-bear’ reactions. (Some of which were not appropriate or loving.)

But the New Year offers hope that we can start fresh and in some respects, start over.  It gives us a chance to wipe the slate clean and start painting a new picture of what we want out of life. It is a time to set goals, to reflect on the past and change our path so history does not repeat itself. A time to forgive those that hurt you so that you can release the negativity in your life enough to start healing and moving on.

Surround yourself with those you love and friends who reassure you of a job well done.  Rid yourself of those who make you less then you are capable of being. Don’t surrender your dreams for anyone….chase them whole-heartedly with those that love you lifting you up with encouragement.

Love yourself this year. You are doing great things – even though the weight of the world may be resting itself on top of your shoulders. Be yourself.

You are special.

You are an individual, whom some may not fully understand. Don’t let their fear come across as bullying – love those who cross you so that they may get to know you instead of misunderstand you.

You are one-of-a-kind. You are loved.

May this New Year bring you more love, more happiness and contentment like you have never had before. God Bless.

Let’s Talk Breastfeeding

Pix from phone 035 I am not going to lie; I was 100% against formula, bottles and pacifiers while I was pregnant with my daughter. I decided ‘breast was best’ and was not taking NO for an answer.  I actually  had a small distaste, due to uneducated assumptions on my part, for those that would not breastfeed. If you follow our blog, you already know that after a traumatic cesarean section my daughter, Bean, ended up in the NICU, on formula because I could not get her to latch for the first three weeks of her life.

So let’s start from there. She latched! I thought my long nights of pumping and bottle feeding were over! Well, they were, but now my daughter was eating every two hours, around the clock and it took her about 20 minutes each side….so lets add that up for fun; 12:00am feed daughter till 12:40 and sleep 1 hour and 20 minutes before I had to wake and do it all over again. It was almost worse then pumping because my husband couldn’t help this time!

A side note, and yes I am very good at tangents. For the ladies who have had babies and had their milk come in…..H-E-L-L-O? I went from an A cup to a D cup overnight?!?!?!? There were times I found myself trying to tuck the extra skin on my stomach, into my pants just to see what my body would look like with a D cup….and without the Buddha belly. Sorry – I digress.

Back to breastfeeding.

What shocked me most about breastfeeding, was how unnatural the whole process was for me. I mean, just because Bean latched the first time, we actually had to practice the ‘lift & tuck’ technique every time she fed. Sometimes it would take me 10 minutes to get her on a good latch before she ever started feeding! This made for a frustrated little baby as well as a mother. But I learned something amongst all the struggling; we were learning about more then just a good latch, but how to trust one another and about one another’s needs. The entire week, after that first latch was exhausting and long, but eventually, with many around-the-clock feedings we mastered the technique and she needed almost no help to latch and feed successfully.

Unfortunately, with a good latch, comes some really amazing pain. Yeh, I said it. The hidden secrets about breastfeeding that no one tells you and then you are way to busy to think about. PAIN! Not just the pain of a stubbed toe, but P-A-I-N like you have never felt before on a part of your body that has NEVER seen this much action. Seriously! I remember one time I sat into a huge comfy recliner assuming this feeding would be pain free and when she latched I actually had to catch my daughter in mid air because when my body felt that first suck I threw her. No joke. (she was fine – and only upset due to hunger).

Why does no one tell you about this pain? Do you think people are afraid it will discourage you from nursing? (Likely actually). I asked my mother one time about whether or not she went through such pain and she snubbed it off with a casual ‘oh, I don’t remember.’ WHAT?!?!?!? My daughter is now 3 years old and I have a very vivid memory of the pain. Pix from phone 056

Like I am sure many mothers have, in their silent suffering, developed a coping technique that I link to call “sour puss.” It is when you take a very deep breath in, just before your child latches, and when you get the first suck you squeeze. No, not your child, but everything else you have control over; your eyes closed, your lips pursed, your fingers and finger nails into the palm of your hands, your toes into the floor and your rear end cheeks so tight you could hold a quarter. Now count to 10……and it is over. The pain is short but fierce.

Thank God I am Irish, Scottish and Stubborn or I never would have been as successful as I was. We developed a wonderful bond which we still thrive off of today. I understood and now still understand my daughter in a way no one else ever could or would. I know her fears, what makes her anxious and I know how to calm her in the midst of a fit. It may not have been the easy route to take, looking back, but breastfeeding my child was the only natural thing about her entire arrival into my world!

I mean seriously – look at that sweet little face.

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